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Balanced Diet Chart for Children
A balanced diet is essential for children of all ages. Parents must ensure that children eat meals consisting of all food groups to ensure healthy children. Therefore, some balanced diet charts for children are listed here.
A balanced diet consists of carbohydrates, proteins, vitamins and minerals and also meets the daily caloric needs of the body. This means, 50% of your calorie needs should be derived from carbohydrates, 20% from protein and... modest lds bridesmaid garments for mormon